What a way to start a week…
Raise your hand if you suffer from Sunday night insomnia.

Are we so used to passing out exhausted after working all day that two days of doing nothing (aka: grocery shopping, laundry, vaccuuming, lawn work, socializing, hobbies, reading and watching telly) screws us over so much so that we can’t fall asleep? I was up until at least 2am last night (which was when I stopped checking the clock). Even Portia, tired of my tossing and turning, was like, ‘Do you mind? I’m trying to get some shut eye here!’ Is it because we don’t want the weekend to end? Some studies have even suggested that Catholics suffer the most from this Sunday night insomnia as they ponder with copious amounts of guilt all the things they didn’t get completed on the weekend.

All I know is, it’s a crummy way to start my week.


2 comments on “

  1. Heidi Schempp Fournier

    I am with you sister. I have the worst Sunday nights. Have you thought about Melatonin. It is natural and it can really help.

  2. A Hopper

    Marg – I soooo agree! I get all screwed up on Mondays. Sunday goes too fast and then all of a sudden you have to go to bed and think about if your laudry is done or not. Monday evenings (when I have band practice) are the worst – so I never go and they all get upset at me. ALLAN

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